CancerHacker

Last week was my final session with the Sutherland Chan breast massage clinic in Toronto. I highly recommend it to anyone who is finding that they are still stiff from surgery. The name of the clinic is a little misleading, as the focus is on treating the effects of surgery, radiation, etc. in the breast area which have caused pain or reduced range of motion. Patients are assigned to a single student therapist for 8 weeks. All of the students are in their final semester of the program. There are two instructors, Debra and Sasha, who supervise the students. The instructors are closely involved with the initial assessment and treatment plan and also make rounds during the sessions to observe and demonstrate techniques. Sasha is a Vodder trained lymphedema therapist. Debra is one of the owners of the school and has almost 30 years of experience. While the students I had were good, I melted for the 5 minutes each session when either Debra or Sasha would stop by to demonstrate a lymph

I wish I had known about this moisturizer when I was having radiation. It's water-based, unscented, petroleum/mineral oil free, and paraben free. It can be purchased at any of the four  Sugarmoon locations in Toronto and St. Catherines. They often have sales on their products. I believe it may be the same product as Alexandria Restore Hydrating Lotion , but don't quote me on that. This moisturizer contains aloe and is designed for use after sugaring or waxing, perfect for irritated, radiated skin. It is thinner than Glaxal Base Cream, so more frequent use would be necessary during treatment.

"Has your tumour shrunk at all?" How was I supposed to know? The doctor's were the ones with the fancy measuring tapes. The best I have is a straight edge, not the best tool for measuring a 3 cm tumour. Anyway, this chemo stuff isn't actually supposed to work, is it? Well, guess what. Three weeks after starting chemo, the oncologist measured my tumour and found it had shrunk 0.5 cms in one dimension and 1 cm in another (the 3rd dimension being unmeasurable by hand). That was enough to inspire me to figure out a way that I could easily measure my tumour to monitor how much it was shrinking. Here's my handy method that requires no tools (provided that you can feel your tumour). With one hand, place your thumb and forefinger on the outer edges of the tumour. Then with the other hand place as many fingers as will fit between the two fingers of the first hand. Make a note of the number of fingers (and which ones) -- this is your measurement.

Just in time for Christmas, here are 10 of my personal strategies to reducing my cost of living in Toronto. *Update 3-Jan-2014*: I forgot to include  Toronto On A Shoestring  - another wonderful source of cheapskate knowledge!

It's been a year since I had my last docetaxel infusion and I still haven't written anything about how I coped with the experience. To be honest, I'm not really sure I did, not well anyway. I know that not everyone reacts badly to docetaxel, but I was not so lucky. That said, I've been making notes of the various things I tried in my attempts to survive with my sanity intact.

The one side effect that everyone undergoing radiation therapy will experience is skin irritation and potential breakdown. Most people compare the skin reaction to a sunburn -- how bad of a sunburn will depend on a number of factors. Don't assume that having darker skin will protect you from the effect, you should still care for your skin as if you are the palest person you have ever seen.